
Orthorexia
Meredith Hawk MS,RDN, LD
In a health obsessed culture it is easy to get carried away with the latest diet trends. Is it best to
be following paleo, vegan, or vegetarian diets? Should I do a weekly cleanse? Is food safe to
consume if it’s not GMO-free? It’s confusing, to say the least. The bigger question, can it all be
taken too far?