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Tips For Shopping at Local Farmers Markets

by: Stacy Wiseman, RD, LDN

Big, juicy, red tomatoes bursting with flavor for your favorite salad topping or if you are a southerner, like me, the long-awaited tomato sandwich. What about that delicious ripe watermelon that is the star of the show at your neighborhood BBQ. Peaches, white corn, summer squash, okra, cucumbers, and berries make up some of the items that you can find at your local farmers market.