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988
National Suicide & Crisis Lifeline
Call or Text
704-566-3410 opt. 1
Charlotte
Mobile Crisis Unit
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Benefits of energy bites?
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Nutrient dense but not heavy on your stomach
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Includes carbs and proteins which help the muscles to recover and rebuild the energy stores (glycogen)
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Easy to make, taste good, and no refrigeration needed!

Keep up with us on social media!
@aspire2nourish
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