The Nourish Carolina research study encompasses both nutrition and mental health counseling with an emphasis on recruitment of skills/tools necessary to cultivate mindfulness.  This project is designed to investigate the outcomes of the combined nutrition and mental health counseling with an application of intuitive eating and behavioral health program, Nourish Carolina.  The nutrition counseling sessions are provided by registered and licensed dietitians.  Mental health counseling sessions will be provided by licensed, board certified mental health professionals.